“Anxiety in a man’s heart weighs him down, but a good word makes him glad.”
~ Proverbs 12.25
You have lost any control that you thought you had. You can’t get a handle on the situation either emotionally or physically. The doctor’s report hasn’t come back, so you don’t know why your health is declining. Financial markets are unstable. Your business is threatening to downsize, so you might be taking a severe financial hit. Your grown children are at odds with one another, and you can’t get them to reconcile. That person you love is flirting with apostasy, and you feel helpless.
This situation and the threat of loss are all you can think about. You are hyper-focused, and your mind is spiraling quickly through the scenarios, none of which have good endings. In fact, the more you think about it, the greater your fear of loss. And there is nothing you can do about it. Your heart feels as if it is being compressed in a vice. It is heavy. Your countenance is tight. When you are with other people, you are emotionally distant, focused on this situation.
You’re anxious.
Anxiety is an expression of fear. This fear originates in legitimate care that has now run amok. Care for ourselves and others is good. Excessive care that manifests as this great fear of loss as if we will lose everything if we lose this one thing is a good disposition that has turned into a sinful attitude.
(more…)